Fit For Thought
Third Line Health and Fitness is hosting UVU Fitness, Elevate Spin, Megan Beahen and Iron North Studios for a series of one-day community fitness classes to raise funds for the Mental Health Unit at The Ottawa Hospital.
The funds raised from this community event will help the Mental Health Unit facilitate the purchase of fitness equipment for inpatients to assist with their physical and mental well-being. Third Line Health and Fitness will also be hosting a silent auction.
If you cannot participate, Third Line Health and Fitness welcomes donations in support of the Mental Health Unit at The Ottawa Hospital to further support their efforts.
- Date: February 1st, 2020
- Time: 1:00 p.m.
- Venue: Third Line Health and Fitness
- Address: 5876 Third Line Rd N, North Gower, ON K0A 2T0
Please note: Registration will open on January 19, 2020.
About Fit For Thought
It is well documented that regular exercise has been proven to help reduce stress and symptoms of mental health conditions such an anxiety and depression. When one of our group members faced these impacts recently with a close friend spending time in the Mental Health Inpatient Ward, it was without hesitation that we knew we wanted to act.
Aneeka, Becky, Cailin, Lauren and Morgan came together with the intention of Fit For Thought acting as an ongoing support system to the Mental Health Unit at The Ottawa Hospital. With the help and backing of the Ottawa fitness community and local businesses, they hope to continue to raise awareness and funds as a means of providing better health and wellness resources to patients during the course of their treatment at The Ottawa Hospital.