Browse Current Issues

  • Thirty-fourth Edition – Growing health: how a green roof improves wellness, sustainability and planetary health
  • Thirty-third Edition – Redefining critical care in a modern, state-of-the-art hospital
  • Thirty-second Edition – Construction update – aerial views of The Ottawa Hospital’s new campus
  • Thirty-first Edition – Repurposing excavated rock to create sustainable solutions at The Ottawa Hospital’s new campus site
  • Thirtieth Edition – Enhancing patient experience with digital innovation
  • Twenty-ninth Edition – Construction update: An inside look as crews build the parking garage at The Ottawa Hospital’s new campus
  • Twenty-eighth Edition – $59 million grant fuels biotherapeutics expansion at The Ottawa Hospital’s new campus
  • Twenty-seventh Edition – Designing the operating rooms of the future
  • Twenty-sixth Edition – Construction update: Aerial view of The Ottawa Hospital’s new campus
  • Twenty-fifth Edition – Adapting to patient need: The Ottawa Hospital’s new campus increasing access to life-sustaining dialysis
  • Twenty-fourth Edition – Development Phase Agreement begins for The Ottawa Hospital’s new campus
  • Twenty-third Edition – Building the best hospital for you
  • Twenty-second Edition – The Ottawa Hospital and Hydro Ottawa partner on innovative new central utility plant
  • Twenty-first Edition – The Ottawa Hospital’s new campus development an economic anchor for our community
  • Twentieth Edition – The Ottawa Hospital’s new campus reaches milestone as next stage of procurement begins
  • Nineteenth Edition – The Ottawa Hospital’s new campus design showcased on international stage
  • Eighteenth Edition – Indigenous partnerships and The Ottawa Hospital’s journey of reconciliation
  • Seventeenth Edition – Bird’s eye view as construction progresses at The Ottawa Hospital’s new campus
  • Sixteenth Edition – Modern sustainability in a new state-of-the-art hospital
  • Fifteenth Edition – Construction of The Ottawa Hospital’s new campus continues
  • Fourteenth Edition – A hospital for everyone: Building one of Canada’s most accessible hospitals
  • Thirteenth Edition – Welcome to The Ottawa Hospital’s inpatient room of the future; The Ottawa Hospital and building trades unions sign historic agreement
  • Twelfth Edition – The Ottawa Hospital and Infrastructure Ontario Seek Design and Development Team for New Hospital Build
  • Eleventh Edition – Tree relocation begins at the New Campus Development
  • Tenth Edition – The New Campus Development gets the green light from Ontario government, the new hospital construction to boost Ottawa’s GDP by $2 billion, and more!
  • Ninth Edition – Parking structure highlights, getting to the new campus, naturalizing the site, and more.
  • Eighth Edition – How a new trauma centre will save lives, an update on the Indigenous Peoples Advisory Circle, a feature on artwork by Algonquin artists Simon Brascoupé and Mairi Brascoupé, and a letter on hospital parking by Chiefs of Staff from hospitals across the region.
  • Seventh Edition – A commitment to the canopy at the New Civic Campus, creating a transit-oriented hospital, and more.
  • Sixth Edition – New sustainability benchmarks in the New Campus Development, an update on the Indigenous Peoples Advisory Circle, an an interview with Orleans Councillor Matt Luloff, and more.
  • Fifth Edition – The proposed design of the cutting-edge new campus, “Early works” projects beginning on the New Campus Development, an interview with River Ward Councillor Riley Brockington, and more.
  • Fourth Edition – How the finance team is planning for a $2.8 billion hospital, an interview with Chair of Ottawa’s Planning Committee Jan Harder, how the New Campus Development will transform the patient experience – and more!
  • Third Edition – How architects are designing the hospital with Ottawa’s daylight and weather patterns in mind, a look at groundbreaking research, and the team working hard behind the scenes to plan a hospital for the future.
  • Second Edition – What it means to build a universally accessible hospital, how the environmental cleanup of the site is beginning, and more.
  • First Edition – How we will partner with the Unionized Building and Construction Trades Council.

It’s time to take our place as a global leader in transforming critical care.

Some patients travel hundreds — and even thousands — of kilometres to receive our world-leading care, whether it’s complex, lifesaving surgeries, neurosurgery expertise, or cancer care excellence at one of the largest and best-equipped cancer treatment centres in the region.

Looking forward, we will seamlessly merge research and clinical care to bring the most cutting-edge treatments directly to our patients. Here’s how:

A new home for world-leading neuroscience

Today, we are internationally recognized for our groundbreaking work in multiple sclerosis, stroke, and Parkinson’s, with patients from all over seeking our expertise.

With a new, dedicated hub for one of the strongest research and care teams in the world, we’ll see even more breakthroughs in acute neurology, neurosurgery, epilepsy, multiple sclerosis, stroke, and Parkinson’s.

Here’s just one example where integrating research and care has allowed us to improve and save lives:

John Chafe received stem cell treatment for MS at The Ottawa Hospital

Stem cell treatment banishes disease for MS patient

In 2001, John Chafe became the second person in a world-first clinical trial of its kind that virtually eliminated any new MS activity and stabilized his disease.

World-class trauma and emergency care

As the only Level 1 Trauma Centre for adults in eastern Ontario, we serve 1.3 million people regionally and as far away as Nunavut.

At our new hospital, dedicated access routes for ambulances and a rooftop helipad leading to high-speed elevators will bring patients directly to our Trauma Centre — saving critical time and even more lives.

Go behind the scenes of our Trauma Centre with trauma surgeon, Dr. Maher Matar:

Dr. Matar at The Ottawa Hospital

A day in the life of a trauma surgeon

Trauma surgeon Dr. Maher Matar takes us inside the Trauma Centre and shares the specialized plan in place to care for critically injured patients.

World-class trauma and emergency care

As the only Level 1 Trauma Centre for adults in eastern Ontario, we serve 1.3 million people regionally and as far away as Nunavut.

At our new hospital, dedicated access routes for ambulances and a rooftop helipad leading to high-speed elevators will bring patients directly to our Trauma Centre — saving critical time and even more lives.

Go behind the scenes of our Trauma Centre with trauma surgeon, Dr. Maher Matar.

Dr. Matar at The Ottawa Hospital

A day in the life of a trauma surgeon

Trauma surgeon Dr. Maher Matar takes us inside the Trauma Centre and shares the specialized plan in place to care for critically injured patients

A cure for every cancer

We believe every cancer can be beaten. Today, we’re seeing breakthroughs that a decade ago seemed impossible. Tomorrow, we’ll continue to boldly explore novel therapies with our sights set on making all cancers a thing of the past.

See how your support helps us focus on precise and personalized therapies that treat the whole person — not just the cancer. But this is only the beginning. Through leading research, our experts will collaboratively harness their expertise to develop game-changing treatments.

A Canadian-first clinical trial gives lymphoma patient a third chance

Owen Snider was running out of options. But there was new hope when he was accepted into a made-in-Canada CAR-T therapy clinical trial.

We are home to one of best-equipped cancer treatment centres and one of the most advanced cancer research programs in the country.

We are leading the first made-in-Canada clinical trial of genetically engineered immune cells (CAR-T cells) to treat cancer. CAR-T is a game changer in the treatment of leukemia and other blood cancers.

Leading acute mental health care

With two psychiatric emergency services, 90+ inpatient beds — more than any other facility in the region — a day hospital program, outpatient services, and a mobile services program, we’re the region’s largest provider of mental health care. 

In the future, we’ll provide a full range of acute mental health services, like a new Psychiatric Emergency 

Service, improved inpatient care, state-of-the-art outpatient clinics, and therapeutic spaces for wellness and healing. 

 

Leading acute mental health care

With two psychiatric emergency services, 90+ inpatient beds — more than any other facility in the region — a day hospital program, outpatient services, and a mobile services program, we’re the region’s largest provider of mental health care. 

In the future, we’ll provide a full range of acute mental health services, like a new Psychiatric Emergency 

Service, improved inpatient care, state-of-the-art outpatient clinics, and therapeutic spaces for wellness and healing. 

 

Together, we can bring the latest medical advances to every patient.

It's time to create a better tomorrow.

About the Campaign to Create Tomorrow

The Campaign to Create Tomorrow is the largest fundraising campaign in our region’s history. It will help fulfil the most ambitious vision ever for the future of The Ottawa Hospital, focused on four critical pillars.  

INNOVATION & TECHNOLOGY

See how we’ll become the most technologically advanced hospital in the country, using the latest tools to provide the right care in the right space with the right provider.
Learn More

WORLD LEADING RESEARCH

Through our unique collaborative model of clinicians and researchers working side-by-side, we will bring groundbreaking discoveries to patients in Ottawa — and around the world.
Learn More

STRENGTHENING CRITICAL SERVICES

Content Warning

This story contains information about eating disorders including anorexia and bulimia.

The long-term effects of the COVID-19 pandemic are only now starting to come to light, but mental health is certainly one area impacted the most, including an escalating demand for our eating disorder services, according to Dr. Ruxandra Antochi, Medical Director of the Eating Disorders Program (EDP) at The Ottawa Hospital.

With the help of the Ontario Ministry of Health Roadmap to Wellness, our hospital will work to fill critical gaps in the care of patients with eating disorders, particularly in youth. The EDP is a multidisciplinary program that provides treatment for people with eating disorders such as anorexia nervosa and bulimia nervosa.

“In some ways, the pandemic has increased access to care for patients by taking down the geographical barriers, because virtual care can be accessed from everywhere. Before the pandemic, patients who traveled from elsewhere had to pay for a hotel to stay nearby and be able to attend the Monday through Friday program.”

— Dr. Ruxandra Antochi

It traditionally serves patients in the eastern Ontario region. As Dr. Antochi explains, with services stretched since the pandemic, our EDP has welcomed patients from right across Ontario. “In some ways, the pandemic has increased access to care for patients by taking down the geographical barriers, because virtual care can be accessed from everywhere. Before the pandemic, patients who traveled from elsewhere, had to pay for a hotel to stay nearby and be able to attend the Monday through Friday program.” So, while virtual care is more accessible to patients, the increase in patients also puts increased pressure on the program and staff providing the care.

“When I was growing up, I always wanted to be someone else or look a certain way.”

— Hannah Hotzwik

Eating disorder warning signs

  • Unusual preoccupation with weight, food, calories, nutrients, dieting, or exercise
  • Eliminating certain foods or restricting whole categories of food
  • Abnormal, antisocial behaviour when eating with others
  • Strict food rituals (different foods can’t touch, eating only one type of food etc.)
  • Skipping meals or only taking small portions
  • Noticeable weight fluctuation
  • Stomach issues and complaints (reflux)
  • Menstrual irregularities (missing periods)
  • Poor dental, skin, hair, or nail health
  • Extreme mood swings
  • Trouble concentrating
  • Dizziness when standing

Seeking help during the pandemic

Originally from the Toronto area, Hannah Hotzwik is 20 years old and has been attending Carleton University for two years — in the midst of a pandemic like many other students. Hannah explains she always had body image issues, but the isolation of the pandemic amplified her mental health problems. “When I was growing up, I always wanted to be someone else or look a certain way. Then in the beginning of 2021, I first noticed that this might be an eating disorder. I had some health issues in late 2020 that caused me to lose my appetite, so I wasn’t eating as much and while I didn’t initially think, I’m going to be skinny, it turned into that,” says Hannah.

It wasn’t long before Hannah realized she was looking skinnier and “the way she always wanted to look”. It tied back to the 19 years she spent believing that thinner was better. She then became hyper-aware of what she was eating, her calorie intake, and her activity level. She recalls it being a stressful time and then the situation started a downward spiral. “I had returned to residence in 2021 after the holidays before any of my roommates. I remember thinking this is the perfect opportunity. Nobody will know I was eating as little as possible,” recalls Hannah.

When Hannah’s roommates eventually returned, they were concerned because she was looking very thin. She eventually confided in them saying she may have an eating disorder. A few months later, Hannah was seeking a referral to the EDP at The Ottawa Hospital.

By May, Hannah had her first appointment with Dr. Antochi, who recommended her for the day hospital program, however, the wait would be two to three months. On September 7, 2021, Hannah was accepted into the program. Looking back, she remembers that wait was difficult. “It was hard. It was a lot of emotional drainage and avoidance. I didn’t have the skills yet to get through those times.”

Seeking help during the pandemic

Originally from the Toronto area, Hannah Hotzwik is 20 years old and has been attending Carleton University for two years — in the midst of a pandemic like many other students. Hannah explains she always had body image issues, but the isolation of the pandemic amplified her mental health problems. “When I was growing up, I always wanted to be someone else or look a certain way. Then in the beginning of 2021, I first noticed that this might be an eating disorder. I had some health issues in late 2020 that caused me to lose my appetite, so I wasn’t eating as much and while I didn’t initially think, I’m going to be skinny, it turned into that,” says Hannah.

It wasn’t long before Hannah realized she was looking skinnier and “the way she always wanted to look”. It tied back to the 19 years she spent believing that thinner was better. She then became hyper-aware of what she was eating, her calorie intake, and her activity level. She recalls it being a stressful time and then the situation started a downward spiral. “I had returned to residence in 2021 after the holidays before any of my roommates. I remember thinking this is the perfect opportunity. Nobody will know I was eating as little as possible,” recalls Hannah.

When Hannah’s roommates eventually returned, they were concerned because she was looking very thin. She eventually confided in them saying she may have an eating disorder. A few months later, Hannah was seeking a referral to the EDP at The Ottawa Hospital.

By May, Hannah had her first appointment with Dr. Antochi, who recommended her for the day hospital program, however, the wait would be two to three months. On September 7, 2021, Hannah was accepted into the program. Looking back, she remembers that wait was difficult. “It was hard. It was a lot of emotional drainage and avoidance. I didn’t have the skills yet to get through those times.”

Eating disorder warning signs

  • Unusual preoccupation with weight, food, calories, nutrients, dieting, or exercise
  • Eliminating certain foods or restricting whole categories of food
  • Abnormal, antisocial behaviour when eating with others
  • Strict food rituals (different foods can’t touch, eating only one type of food etc.)
  • Skipping meals or only taking small portions
  • Noticeable weight fluctuation
  • Stomach issues and complaints (reflux)
  • Menstrual irregularities (missing periods)
  • Poor dental, skin, hair, or nail health
  • Extreme mood swings
  • Trouble concentrating
  • Dizziness when standing

Entering the Eating Disorder Program

After the initial consultation at the hospital, there are three options of care: the patient can be admitted to the inpatient program at the hospital, enter the day hospital program, or they can be given community-based resources.

As part of the programs, and under the guidance of a dietitian, patients are offered a meal plan they are expected to follow and complete each day. Patients also take part in skill building including through cognitive behavioral therapy, dialectical behavioral therapy, and nutritional education.

“Learning to build these skills and to be able to use them to deal with intense negative emotions instead of resorting back to the eating disorder symptoms is critical,” explains Dr. Antochi.

Some patients also require medications, especially for comorbid conditions that frequenctly co-occur for someone who’s suffering from an eating disorder. “Most common comorbidities could be depression, anxiety, PTSD, addiction, or personality disorder,” explains Dr. Antochi.

Did you know?

What is an eating disorder?

Eating disorders are serious mental and physical illnesses that involve a complicated and damaging relationship with eating, food, weight, exercise, and body image. They can affect anyone and can often be life-threatening, but recovery is possible.

What is body dysmorphia?

Body dysmorphic disorder (BDD) involves someone having an intense focus on a part of their body, leading to a disproportionate and/or inaccurate view of how they appear. In people with eating disorders, their BDD often focusses on weight.

What is anorexia?

Stemming from Greek for “a loss of appetite,” anorexia nervosa has three main criteria that need to be met for a DSM-5 diagnosis: a restriction of food leading to a significantly lower weight than expected for the individual, an intense fear of gaining weight, and a disturbance in the way the person sees their body.

What is orthorexia?

Named in 1996, orthorexia is not an official diagnosis, but describes a preoccupation with eating in a “healthy” way that becomes obsessive to the point of being disruptive.

What is bulimia?

Bulimia nervosa is characterized by cycles of overeating (binging) and ridding the body of that food through self-induced vomiting, laxatives, or other means (purging). In some cases, people may also excessively exercise or fast (avoid eating food for extended periods).

What is binge eating disorder?

While most people overeat on occasion, binge eating disorder involves eating an unusually large amount of food in a short time, feeling out of control in the moment, and feelings of guilt and shame.

Finding her own voice

Hannah recalls being nervous early on about whether the program would work for her. Her doctors explained this was normal. “At the beginning of the program, your eating disorder voice is so loud. And it’s so controlling that it’s convinced you that you don’t need this. But the point of the program for me was to be able to identify my own voice and what my body and my mind wanted, rather than the disorder,” says Hannah.

For eight weeks, Hannah was enrolled in the day program, which was done virtually. With each week, she progressed in small steps from eating in group sessions to becoming more comfortable with gaining weight. Then Hannah began the post-day hospital Relapse Prevention Program for the next 12 weeks. “The first four sessions are weekly. So, each week, I would talk to one of the nurses and Dr. Antochi. We reviewed what I’ve had to eat that day. And I’d have homework to complete, and we’d go over it together. Then we’d talk about skills and how to deal with things that cause stress, anxiety, and other issues that might lead back to going to my safe space of my eating disorder.”

After completing their program, patients move on to the Eating Disorder Transition Program that continues their care in a community outpatient-based setting.

Hannah in the park
Hannah Hotzwik enjoys spending time outdoors.

After completing their program, patients move on to the Eating Disorder Transition Program that continues their care in a community outpatient-based setting.

Grateful for access to care

As Hannah continues her journey, she’s grateful to the EDP for giving her the skills to live a healthier life both physically and mentally. She continues her studies at Carleton University in physical geography and is passionate about climate change and reducing our carbon footprint. “I definitely would not be where I am today without this program. When I look back to before the program, I wasn’t doing well. Now I can confidently say, I’m doing a lot better. I still have challenges and hard days. But the hospital provided me with so many resources and skills that I don’t react the same way as I used to.”

“Now I can confidently say, I’m doing a lot better. I still have challenges and hard days. But the hospital provided me with so many resources and skills that I don’t react the same way as I used to.”

— Hannah Hotzwik

Did you know?

The Ottawa Hospital is a major provider of mental healthcare in the region. “With two psychiatric emergency services, more than 90 beds, a day hospital program, outpatient services, a mobile crisis program, and specialty programs in eating disorders, first episode psychosis and perinatal psychiatry, we are often the first place patients turn to for help,” explains Dr. Jess Fiedorowicz, Head and Chief of our Department of Mental Health.

For Dr. Antochi, there are many others waiting for help and that’s why The Ottawa Hospital wants to expand the Eating Disorder Transition Program to include two additional streams to help meet patient needs. One would be the Eating Disorder Youth (EDY) service in collaboration with CHEO and the other would be the Eating Disorder Readiness (EDR) program which will proactively care for patients awaiting their first assessment or who are currently waitlisted for admission into intensive services by providing them with support and education. “The goals of care in the EDP are centered on patient engagement in collaboration with the healthcare team. It has been inspiring to witness the courage and determination of persons with eating disorders on their journeys towards health improvements and recovery. In addition, it has been a rewarding experience to be part of the EDP team, working alongside colleagues with a strong commitment and dedication towards the best interest of patients’ care,” explains Dr. Antochi.

Who to call for help?

If you or someone you know is experiencing serious mental health problems, call the Mental Health Crisis Line toll free at 1-866-996-0991, or locally at 613-722-6914, 24 hours a day. If you are in immediate danger or a life-threatening situation, call 911 immediately. If you need urgent medical attention go to your nearest hospital.

The Ottawa Hospital is a leading academic health, research, and learning hospital proudly affiliated with the University of Ottawa.